Health and Safety Information

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Our Latest Posts on Health Topics

Taking Control: Managing the Highs and Lows of Diabetes

The diabetes team is proud to provide this educational resource for their patients. The book offers an overview of the disease and detailed guides on how to monitor glucose (blood sugar levels), proper administration of insulin, and how to manage high or low blood sugar episodes in diabetic children.
Download the PDF book (7 MB)

Important Vaccines for Children with Diabetes

Children with diabetes are more likely to experience complications from the flu that can lead to hospitalization. They also need extra protection against pneumonia and meningitis.

12 New Year’s Resolutions for a Healthier You

This year, fill your resolution list with “good-for-you” goals that are easy to sustain. Let’s make 2021 a healthier year for you.

Toy Safety and Injury Prevention

Nearly 500 children under the age of 15 are seen daily in emergency rooms for toy-related injuries. Almost half of those children are under 5 years of age.

Celebrating the Holidays Amid COVID-19

As the holiday season approaches, many families look ahead eagerly to safely reconnecting with loved ones. They also feel renewed anxiety as they try to reimagine and plan for this year’s gatherings.

The Mediterranean Diet Meets a Western Tradition: Thanksgiving!

A healthy dietary pattern is linked to good health. The Mediterranean diet has been associated with positive health outcomes, but what do we do when the holidays come? Do we take a break from healthy eating? Do we skip the festivities? The answer is neither. In this article, I will show you how you can have a healthy delicious Thanksgiving meal following Mediterranean diet recommendations.

Celebrating Thanksgiving Safely

The holidays are important traditions for adults and children alike. This year, because of COVID-19, the way we are used to celebrating will look a little different.

Halloween Safety Tips: Updated for 2020 and COVID-19

Everyone loves a good scare on Halloween, but not when it comes to child safety. There are several easy and effective behaviors that parents can share with kids to help reduce their risk of injury.

Kids & Immunization: What you should know about vaccinations

Keeping children up-to-date on their immunizations is important for both their health and the health of our community. In recent years, we have seen pediatric outbreaks of diseases for which vaccines are available, and part of CDC-recommended vaccinations such as measles, mumps and rubella (MMR).

Fall Flavors

Hello fall, or is it “beautiful skin”?  It may not be a coincidence that fall fruits and vegetables are rich in carotenes, the antioxidants that protect our skin, eyesight, and help regulate the immune system. After all, summer days are all about fun in the sun. Exposure to UV rays in sunlight is known to cause premature aging of the skin, sun damage, skin cancer, eye problems and weakens the immune system. The beginning of fall also marks the beginning of the U.S. 2020 - 2021 influenza season, a peak time for immune responses.

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