#GiveMe5

A community outreach program in partnership with Kohl’s Cares that encourages nutrition and healthy habits, with tips, recipes and more to benefit kids and families in our community.

logo

father and child enjoying fresh vegetables white framing element
father and child enjoying fresh vegetables white framing element

There are many benefits to eating well, from disease prevention to overall health and wellness.  That’s why Nicklaus Children’s Hospital and the Nicklaus Children's Hospital Foundation have partnered with Kohl’s Cares on a program called #GiveMe5 to encourage children and families throughout the community to stay active and eat their five servings of fruits and vegetables a day. Our partnership brings healthy eating tips and recipes to kids in local schools and to families at various community events throughout the year.

paper bag with fruits and vegetables

Pilot Program Provides Food Assistance to Patient Families

Nicklaus Children’s Hospital and Kohl’s Cares are providing food assistance to patient families during the pandemic with a new pilot program that helps eligible families buy healthy groceries. So far, nearly 200 patient families have received assistance since the Nicklaus Children’s GiveMe5 Food Pantry initiative began in January of this year. Read more.

Everyone Needs Physical Activity to Stay Healthy

What’s so good about physical activity? Research shows that physical activity helps maintain healthy body weight and improve cognition, bone health, fitness and heart health in children and adolescents.

Why do kids need physical activity?

  • to grow strong and healthy
  • to sleep better
  • to get better grades in school
  • to be in a better mood
moderate intensity aerobic activity
vigorous intensity aerobic activity
bone stregthtening aerobic activity
muscle strengthening aerobic activity
 

How to Boost your Immune System with Nutrition

By Leyanee Perez, RDN/LDN
A healthy immune system is your family’s best weapon to fight the common cold or the flu season, and our job is to keep you ready. Below is a list of six immune-boosting nutrients and the different foods they can be found in, recommended by Nicklaus Children’s Hospital’s #GiveMe5 program.
Read More in our Blog

In Partnership With