Smoking/Tobacco Cessation

Also known as: smoking, electronic smoking, nicotine cessation, quitting smoking, quitting tobacco.

What is smoking/tobacco cessation?

90% of adults smokers begin cigarette smoking in their teens; some starting even earlier, with children being particularly susceptible to cigarette advertising. As cigarettes contain nicotine, a highly addictive substance, your Pediatrician can advise you and be a resource for and help you/your child stop smoking.  
 

What are the symptoms of smoking/tobacco cessation?

Nicotine/cigarette withdrawal symptoms include:

  • Sweating

  • Headaches

  • Sore throat

  • Insomnia

  • Trouble concentrating

  • Hand or foot tingling

  • Nicotine cravings

 

What are smoking/tobacco cessation care options? 

Perhaps the most important part of helping your child to stop smoking is not to “lecture”  or ”punish” them, but help them in the difficult process. This might involve firstly not accepting their excuses that they can “stop anytime,” and avoiding threats or ultimatums. If you smoke, set a good example and stop smoking (your physician can help with suggestions) - it will help your child to quit if you do; show interest, understanding and remain involved, supporting them in his/her struggle; ask your child if he/ she thinks are any problems associated with smoking and offer your own list of the complications that may occur. Discourage electronic smoking and help/guide your child to lay out a plan in writing which they/their friends and you can follow. Nicotine replacement products may be helpful with some children. Celebrate and reward your child's success.
 


Reviewed by: Jack Wolfsdorf, MD, FAAP

This page was last updated on: 11/9/2017 1:50:02 PM

Weekly Support Programs

​F.O.C.U.S. Program

This group therapy program is designed for children ages 7 to 17 with behaviorial issues, including but not limited to ADHD. This support group meets on Wednesdays.   Learn more.

Calm Kids

Calm Kids is a weekly group therapy course designed to teach children strategies on how to take control over anxiety symptoms. Children will learn how to cope with fears and worries, identify anxiety triggers, how to relax the mind and body and maximize their self-confidence. This group meets on Tuesdays. Learn more.

Pain Management Group

This eight-week program is specifically designed to empower children ages 7 to 18 through complex sensory experiences. Learn more.

Teen Sleep Group

This six-week program is designed for teens ages 13 to 16 experiencing difficulties related to sleep, including daytime sleepiness, trouble waking in the morning, difficulty falling asleep and waking in the middle of the night. Learn more.

Social Skills Group

Children and teens ages 7 to 17 are invited to join this small discussion group to learn how to make, cultivate and maintain friendships. Participants will learn basic conversational skills, and discuss the use of appropriate humor, how to electronically connect with others, and how to manage disagreements. Learn more.

From the Newsdesk

Lunch N' Learn: How to Engage Adolescents in Summer Activites
The summertime is here! Are you worried about how you will keep your teenager, who may be too old for camp but too young to work, on a routine during the summer? Join us for a live interview with Pyschology interns Michelle Brenes and Brittney Falluca as they discuss tips to keep teens engaged in activity, especially during the summer break.
Pain Awareness Month - Psychology
Dr Alvarez Salvat provides pain relief through various techniques.