Dance Medicine Program

Devoted to providing comprehensive medical and performance based care to young dancers

Maintaining the health and wellbeing of the dancer through evidence based injury prevention and performance enhancing screenings, evaluations and training

young ballerina mid leap
young ballerina mid leap

The Nicklaus Children’s Hospital Dance Medicine Program is devoted to providing comprehensive medical and performance based care to dancers.

Our team consists of orthopedic surgeons, physical therapists and athletic trainers. We strive to improve and maintain the health and wellbeing of the dancer through evidence based injury prevention and performance enhancing screenings, evaluations and training.

Conditions We Treat

Pointe Readiness Screening

A physical screening designed to determine if the dancer has adequate strength, balance and range of motion to safely begin pointe.

  • Includes a 30-minute screening with personalized recommendations for pointe preparation. Screening provided at school, studio or at one of Nicklaus Children’s Outpatient Centers
  • Minimum of 5 dancers required to host Pointe Readiness Screening at studio.

Please contact 786-624-5110 for information on pricing.

Dance Injury Prevention Screening 

A comprehensive biomechanical motion analysis and physical evaluation of a dancer’s risk of injury. Designed to identify areas needing improvement to reduce the risk of injury and enhance performance.

  • Team/Studio Screening: Includes a video analysis and physical screening with individual injury risk profile. Screening provided at school or dance studio
  • Individual Screening: Includes a 60-minute motion analysis and physical assessment with individualized results summary and training recommendation package, provided at select Nicklaus Children’s Outpatient Centers.

Please contact 786-624-5110 for information on pricing.

Dance Injury Prevention Training

A training program designed to improve strength, range of motion, balance and neuromuscular control to enhance performance and reduce the risk of dance related injuries. Ideal for teams and individual athletes, provided at one of Nicklaus Children’s Outpatient Centers.

Performance Training

  • 30-minute training session
  • 45-minute training session (May be split by up to 2 athletes)
  • 60-minute sessions (May be split by up to 4 athletes)

Please contact 786-624-5110 for information on pricing.

Power & Posture

Specialized training workshops for dancers to improve body awareness, core stability and power for optimal dance performance. These workshops will teach dancers proper muscle activation, controlled landing techniques and postural alignment to help them train and perform safely. Our workshops are led by our Dance Medicine Specialists and are offered at local dance studios for your convenience.

60-minute workshops (minimum of 6 dancers)

  • Small group (up to 12 dancers)
  • Large group (up to 30 dancers)

90-minute workshops (minimum of 6 dancers)

  • Small group (up to 12dancers)
  • Large group (up to 30 dancers)

120-minute workshops (minimum of 6 dancers)

  • Small group (up to 12 dancers)
  • Large group (up to 30 dancers)

Please contact 786-624-5110 for information on pricing.

featured patient photo.
featured patient photo.

Stories to Inspire

When Elizabeth “Lizzie” Debowsky was only 7 years old, she began experiencing a sudden pain in her hip. Her parents Shari and Stuart immediately worried when the pain became so severe it was affecting her ability to walk.
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Awards & Associations