Fitness for Kids is an integrated fitness program aimed at improving physical fitness and motor skills. Participants will get a chance to engage in complex games and movements while increasing competence and self-confidence in a non-competitive environment. This two-day-a-week class is available for all current patients, siblings, and children residing in our community.
Classes are taught by a Physical Therapist certified in Youth Fitness. The benefits of physical fitness are many, including muscle strength, cardiovascular endurance, flexibility, balance, coordination, and weight management. Classes will engage children in various individual and group activities promoting health and fitness through exercise.
While classes are in progress, parents and guardians are requested to remain in the building. Two waiting room areas are available with free Wi-Fi access.
The cost is $190 per child. This includes 12 one hour classes and one shirt. Advance registration is required.
For more information or to register, please call 786-624-5279 or email Helen.Tuero@nicklaushealth.org