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Also known as: knee pain, runner’s knee, jumper’s knee
Patellofemoral pain is a scientific term for describing knee pain that’s common among those who participate in sports. The source of the pain is often the kneecap and the front of the knee.
Athletic participation is a common cause of patellofemoral pain. It can occur due to repetitive motion, such as running, or jarring injuries from jumping or impact.
In addition to pain that can occur both during activity or rest, patellofemoral pain can also cause difficulty moving the knee and a cracking or popping sound in use. Going up and down stairs can be painful.
Some cases of patellofemoral pain will resolve on their own. Rest, ice, compression and elevation (RICE), as well as over-the-counter pain relievers can help. Some will require braces or special orthotics to help with the condition. Flexibility of the thigh improves symptoms. Physical therapy can help with strengthening and flexibility.
Reviewed by: Craig Spurdle, MD
This page was last updated on: September 24, 2021 03:58 PM
Overuse injuries of the knee are problems that occur with the knees due to performing a repetitive motion. They include issues such as runner’s knee, IT band syndrome, patellar tendinitis and others. Learn more
A sprain refers to an injury to a ligament, which are the bands of tissue that join bones to one another. And a strain refers to an injury to the muscles or tendons around the bones. When these injuries occur in the knee, they’re known as knee sprains and strains. Learn more