Also known as: Insomnia
What is Insomnia?
Insomnia is a sleep disorder in which children have difficulty falling asleep or staying asleep at night.
What are the signs/symptoms?
- Excessive Daytime Sleep
- Sleeping difficulty
- School performance problems
- Irritability/mood swings
- Decreased attention span
- Memory problems
What causes insomnia?
- Caffeine (sodas, teas, energy drinks)
- Medical disorders (asthma, eczema, heartburn, fibromyalgia)
- Neurodevelopmental disorders (autism, Down Syndrome)
How is insomnia treated?
- Change in bedtime habits
- Relaxation techniques
- Behavioral modification
Reviewed by: Mercedes Bello, MD
This page was last updated on: January 28, 2021 04:50 PM
Learn more about
Chronic Insufficient Sleep
The repeated, continuous failure to get enough sleep each night (less than six hours) is known as chronic insufficient sleep.
Circadian Rhythm Disorders (CRD)
Most frequently this refers to disruptions to sleep caused by interruptions to typical sleep patterns.
MSLT Sleep Study
The MSLT sleep study is a test to measure how quickly you fall asleep at various intervals throughout the day. The test is used for diagnosing problems such as idiopathic hypersomnia or narcolepsy.
MWT Sleep Test
The MWT sleep test, or maintenance of wakefulness test, examines how alert, or awake, you are during the day.