About Zoe Costa

Zoe Costa, D.C., M.S., is a military spouse who is currently stationed in Miami, FL. Her husband is on Active Duty currently serving in the Coast Guard. Together they have two beautiful girls. Moving every 3-4yrs made it challenging to pursue her career as a chiropractor due to her husband’s job. Together, they made the difficult decision to pause her career until both of their girls were in school. 

Dr. Costa had the opportunity to share her knowledge and love of the human body, teaching anatomy and physiology as an Adjunct Assistant Professor at Farmingdale State College SUNY. Since moving to the Sunshine State, she has focused her time on raising her daughters while working part-time as an online health and fitness coach. Dr. Costa continues to educate her clients on living healthy and fulfilling lives through proper nutrition and fitness. She also loves being a Contributor for Miami Mom Collective — South Florida’s Premier Parenting Resource, where she shares helpful tips and life experiences for moms.  

Follow along with her at @survivalofthefittish_mom on Instagram to stay connected.

Recent Blog Posts

Five Indoor Holiday Activities To Do With Your Family

Engaging in holiday activities can create memories that your children will remember forever! The holidays are a great reminder of what is important, and for me, that is family. With the hustle of everyday activities, we tend to rush through the day without taking the time to be present. Here are some great activities you can do from home with your family and kids.