Tips to Keeping Kids Hydrated During the Summer
Unlike adults, children don’t always recognize the signs of thirst until they’re already dehydrated. Staying well-hydrated helps our children maintain a healthy body temperature, stay focused in their activities, and keep their energy up throughout the day. Even mild dehydration can impact a child’s mood, ability to concentrate, and physical performance. That’s why it’s important to be proactive in helping children meet their fluid needs.
Healthy Food for Healthy Kids
There are many benefits to eating well, from disease prevention to overall health and wellness. Lack of access to fresh foods is a barrier to nutritious eating. Food for Salud supports access to nutritious food and brings healthy eating tips and recipes to patient families, kids in local schools, and various community events throughout the year.
Screening for Social Needs
In Miami-Dade County, 18.2% of children live in households experiencing food insecurity, which can impact physical and mental health. As the region’s only free-standing children’s hospital that sees nearly a million children each year, it is our duty to identify food insecurity and provide resources to families.
Therefore, patients and families at Nicklaus Children’s are screened for food and nutrition insecurity as part of our system-wide Social Driver of Health screening and referral initiative, which also addresses housing, utilities, and transportation. Families who identify as having social needs receive support and ongoing resources from community organizations.
Find Help Now
Nicklaus Children’s understands many factors impact your child’s health. There are resources available to help provide access to nutritious food. This list provides a place to begin.
Community Resources
Featured Recipe
Follow along with Executive Chef Jessica Simon and her young helpers as they make watermelon and tomato gazpacho. You’ll learn how to make your own, as well as why it’s such a healthy snack!
Show Your Support
Join us in supporting the effort to move families from food insecurity to nutrition security. Show children and families that we’re all in.
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