Immune “Boosters” for Children

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Recommendations for juice consumption in children
Consumption of fruit juice has increased drastically within recent years as children and adolescents continue to be the highest consumers. An excessive amount of juice consumption can lead to not only an increase in calories, but also an increased risk for childhood obesity and dental caries.
Child-Friendly Veggies
Vegetables are an important part of a healthy diet, but getting kids to eat an adequate amount can be challening. Here are helpful tips to introduce more veggies into a child's diet.