About the Bloggers > Rachelle Haime

About Rachelle Haime

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Rachelle is a Public Relations Manager turned SAHM. She was born in Miami but spent most of her life moving between Florida and Colombia finally moving back to Florida in 2017 with her husband and two kids.

Her experience with postpartum depression inspired her to become a maternal mental health advocate and she started The Plentiful Cup blog and social media accounts because no mom should feel alone or unsupported.

Rachelle shares her story in hopes that other women will feel more comfortable speaking up, asking for help, and practicing self-care to support their mental health.

She wants moms to know that taking care of themselves is just as important as taking care of their families and that they shouldn’t feel guilty about practicing self-care. We cannot fill anyone’s cup if ours is empty!

Visit website: The Plentiful Cup

Recent Blog Posts

An exhausted mother holds her infant child wrapped in a blanket

Mental Health Awareness Month: One Mother’s Journey with Postpartum Depression

My personal experience with maternal mental illness was with postpartum depression (PPD) – a condition I describe as being like a slow-moving fog of darkness that sneaks up on you until it completely consumes you. PPD symptoms vary from person to person, so that also makes recognizing it very complicated when it happens to you. There is no one-size-fits-all when it comes to PPD.