Read on to learn why fruits and veggies are so important and get tips on how to eat at least five servings a day!
Use #GiveMe5 on social media to share photos of your favorite fruits and veggies!
The 2015 US Dietary Guidelines recommend filling half your plate at every meal with fruits and vegetables. However, Florida residents consume less than two fruits and vegetables a day.
Remember to eat at least 5 fruits and veggies each day.