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Recommendations for juice consumption in children
Consumption of fruit juice has increased drastically within recent years as children and adolescents continue to be the highest consumers. An excessive amount of juice consumption can lead to not only an increase in calories, but also an increased risk for childhood obesity and dental caries.
Immune “Boosters” for Children
Many parents wonder what they can do to prevent their child from catching illnesses, especially colds and ear infections. The immune system is a finely-tuned orchestra of different kinds of cells. Therefore, the idea of “boosting” immunity is a complicated one, as it is unclear which kinds of cells need to a boost, by how much, and how this can effectively be achieved.