Performance & Injury Prevention Training
Performance Training Packages
60-minute training session
- Individual Training: $70 / per session
- Small Group (2 athletes): $ 95 / per session
- Small Group (3 athletes): $110 / per session
- Small Group (4 athletes): $125 / per session
Group Performance/Injury Prevention Classes
Group classes designed to improve sport performance, conditioning and reduce the risk of injury.
- 6 session package: $90
- 12 session package: $145
Youth Athletic Development
Our youth athletic development program is not only a path for the aspiring elite athletes; it’s an approach to physical activity and development for every child. Emphasis is placed on a safe progression of exercises that will improve the participants: strength, physical literacy and motor skills. Learn more
Upcoming Group Classes
New Sports Health App!
Download the Nicklaus Children’s Hospital Sports Health App today to plan and schedule your injury prevention, performance training and fitness classes.
From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the locations and contact information. You can also click through to our social pages. Optimize your time and maximize the convenience of signing up for classes from your device!