Sports Injuries

Also known as: athletic injuries

What are sports injuries?

A wide variety of accidents and injuries are common during athletic participation. These can include fractures, sprains and strains, muscle problems, joint injuries and many others.

What causes sports injuries?
Some sports injuries are due to direct impacts to the body in sports such as football or hockey. Others are due to repetitive motion in sports like running or baseball.

What are the symptoms of sports injuries?
Symptoms of sports injuries can vary widely. Common issues that occur are pain and limited range of motion. In some cases, more severe symptoms can arise.

What are sports injuries care options?
For minor injuries, the old adage of RICE can apply. This stands for rest, ice, compression and elevation. Over-the-counter pain relievers can also be helpful for minor injuries. Splints, casts, braces, orthotics and surgery are other treatment options, depending on the severity of the injury.

Reviewed by: Craig Spurdle, MD

This page was last updated on: 8/7/2018 10:38:17 AM


Upcoming Events

2nd Annual Nicklaus Children’s Hospital Sports Health Symposium

Longevity in Sports Performance, Considerations from Elementary to Post Professional

This course will give the athletic trainer and physical therapist an overview of athletic development models and orthopedic/rehabilitative management of several conditions that influence athletic performance.

Learn more.

Weekly Support Programs

ACL Injury Prevention Training Group Class

A training program designed to correct biomechanical risk factors of an ACL injury, focused on improving strength, power, and agility and led by Sports Health Performance Specialists. Program consists of 4-10 participants and offered once or twice a week, over 6 weeks.  Learn more.

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Shoulder & Elbow Maintenance Program

This training program is designed to help maintain shoulder and elbow strength, endurance, and flexibility to withstand the rigors of a lengthy season and optimize sports performance, led by Sports Health Performance Specialists. Program consists of 4-10 participants and is offered once or twice a week, over 6 weeks.  Learn more.

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Off-Season Sports Conditioning Group Class

This program is designed to prepare athletes for their individual sports season to ensure optimize sports performance and prevent injury. Athletes will focus a periodization of 3 weeks strength and endurance phase, followed by a 3 week power phase led by Sports Health Performance Specialists. Program consists of 4-10 participants and is offered once or twice a week, over 6 weeks.  Learn more.

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Running Injury Prevention Group Class

A training program designed to correct biomechanical risk factors of a runner and improve strength, power, and running mechanics, led by Sports Health Performance Specialists. Program consists of 4-10 participants and offered once or twice a week, over 6 weeks. Learn more.

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Dance Injury Prevention Group Class

A training program designed to improve strength, range of motion, balance and neuromuscular control to enhance performance and reduce the risk of dance related injuries. Program consists of 4-10 participants and offered once or twice a week, over 6 weeks. Learn more.

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From the Newsdesk

Sports Health Center at Pinecrest
The Sports Health Center at Pinecrest is designed to help the young athletes in our community when it comes to prevention and rehabilitation of sports injuries.
Helping Female Athletes Prevent Sports-Related Knee Injuries
Today we are seeing an increasing number of girls playing competitive sports, with roughly 200,000 at the collegiate level. This rise in 200,000 at the collegiate level. This risen in participation has afforded female athletes many social and health benefits including improved physical fitness, confidence, teamwork and a decreased risk of obesity. 

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Why do overuse injuries happen? Prevent sports injuries in young athletes with the proper training and injury prevention programs.